Tai Chi and Qigong Classes, Taiji (Tai Chi)
In this 13-week course at The Yoga Connection, students will learn the principal foundations of Tai Chi practice and simple Qigong movements. De-stress, wind down, relax, become more flexible and increase your strength and balance! Day(s): Tuesdays Date(s): Jan 3...
Qigong (Chi Kung) Classes, Tai Chi and Qigong Workshops Classes, Taiji (Tai Chi)
Sorry. This event has been CANCELLED Don’t miss this Taiji (Tai Chi) / Qigong (Chi Kung) Workshop – Explore the health benefits and relaxation offered by the ancient arts of Taiji (Tai Chi) and Qigong (Chi Kung)! De-stress, wind down, relax! Day(s):...
Qigong (Chi Kung) Classes, Reiki, Tai Chi and Qigong Workshops Classes, Taiji (Tai Chi)
Sorry, this workshop had been cancelled. Taiji (Tai Chi), Qigong (Chi Kung) and Reiki Workshop – Explore the health benefits and relaxation offered by the ancient arts of Taiji (Tai Chi), Qigong (Chi Kung) and Reiki! De-stress, wind down, relax! Day(s): Sunday...
Qigong (Chi Kung) Classes, Reiki, Tai Chi and Qigong Workshops Classes, Taiji (Tai Chi)
New for fall – Gainesville / Manassas Virginia area! Taiji (Tai Chi), Qigong (Chi Kung) and Reiki Workshops! Investigate the benefits of a new practice and or deepen an existing practice. Explore the health benefits and relaxation offered by the ancient arts of...
Qigong (Chi Kung) Classes, Reiki, Tai Chi and Qigong Workshops Classes, Taiji (Tai Chi)
Sorry, this workshop has been CANCELLED! Taiji (Tai Chi), Qigong (Chi Kung) and Reiki Workshop – Explore the health benefits and relaxation offered by the ancient arts of Taiji (Tai Chi), Qigong (Chi Kung) and Reiki! De-stress, wind down, relax! Day(s): Saturday...
Qigong (Chi Kung) Classes, Reiki, Tai Chi and Qigong Workshops Classes, Taiji (Tai Chi)
CANCELLED please register early for one of the upcoming workshops! Taiji (Tai Chi), Qigong (Chi Kung) and Reiki Workshop – Explore the health benefits and relaxation offered by the ancient arts of Taiji (Tai Chi), Qigong (Chi Kung) and Reiki! De-stress, wind...
Qigong (Chi Kung) Classes, Tai Chi and Qigong Classes, Taiji (Tai Chi)
In this 13-week course students will learn the principal foundations of Tai Chi practice and simple Qigong movements. De-stress, wind down, relax, become more flexible and increase your strength and balance! Day(s): Tuesdays Date(s): Sep 20 – Dec 13, 2011...
Tai Chi and Qigong Classes, Taiji (Tai Chi)
De-stress, wind down, relax, become more flexible and increase your strength and balance! Explore the health benefits and relaxation offered by the ancient art of Tai Chi! Day(s): Mondays Date(s): Sept 26 – Dec 12, 2011 No Class Oct 10 or 31! Time(s): 8:00 PM...
Tai Chi and Qigong Classes, Taiji (Tai Chi)
De-stress, wind down, relax, become more flexible and increase your strength and balance! Explore the health benefits and relaxation offered by the ancient art of Tai Chi! Day(s): Mondays Date(s): Sept 26 – Dec 12, 2011 No Class Oct 10 or 31! Time(s): 7:00 PM...
Movements of CMC 37, Taiji (Tai Chi)
An excellent posture for chi circulation. It is popular to get into the final expression of this movement and hold for some time to circulate the chi and strengthen the body. 1. Pour most of the weight onto the left leg while backing away from you own hands, thereby...
Movements of CMC 37, Taiji (Tai Chi)
Grasp Sparrow’s Tail is completed with Push. 1. Pushing off the right foot, shift the weight almost completely onto the left leg. Keep the right knee slightly bent. At same time “wash left hand over right” palms face down. 2. Draw the elbows down and back...
Movements of CMC 37, Taiji (Tai Chi)
The fourth part of Grasp Sparrow’s Tail is Press. 1. From the end of Roll Back, begin to turn waist to face side wall while also beginning to pour weight into right leg. At same time, begin to send fingers of left hand toward side wall with hand coming closer and...
Movements of CMC 37, Taiji (Tai Chi)
The third part of Grasp Sparrow’s Tail is Rollback. Here the importance of the waist in Taiji practice is emphasized. 1. Shifting very little extra weight onto the right foot, turn the waist slightly to the right. The right forearm and both hands extend slightly right...
Tai Chi and Qigong Classes, Taiji (Tai Chi)
In this 8-week course students will learn Kuan Yin Standing Qigong (consisting of ten movements) and the principal foundations of Tai Chi practice. The Kuan Yin Standing form physically strengthens the whole body while the back, neck and spine are made supple and...
Tai Chi and Qigong Classes, Taiji (Tai Chi)
De-stress, wind down, relax, become more flexible and increase your strength and balance! Explore the health benefits and relaxation offered by the ancient art of Tai Chi! Day(s): Mondays Date(s): July 11 – Sept 19, 2011 No Class Sep 5! Time(s): 7:00 PM –...
Taiji (Tai Chi)
De-stress, wind down, relax, become more flexible and increase your strength and balance! Explore the health benefits and relaxation offered by the ancient art of Tai Chi! Day(s): Mondays Date(s): July 11 – Sept 19, 2011 No Class Sep 5! Time(s): 8:00 PM –...
Taiji (Tai Chi)
Peaceable Dragon’s Tai Chi Swords from Paras Kaul on Vimeo. Fairfax County, Northern Virginia Tai Chi Sword 2011 To celebrate World Tai Chi and Qigong Day, the instructors and students of Peaceable Dragon partners with Meadowlark Botanical Gardens to present...
Tai Chi and Qigong Classes, Taiji (Tai Chi)
De-stress, wind down, relax, become more flexible and increase your strength and balance! Explore the health benefits and relaxation offered by the ancient art of Tai Chi! Day(s): Mondays Date(s): April 4 – June 13, 2011 No Class May 30! Time(s): 7:00 PM –...
Tai Chi and Qigong Classes, Taiji (Tai Chi)
De-stress, wind down, relax, become more flexible and increase your strength and balance! Explore the health benefits and relaxation offered by the ancient art of Tai Chi! Day(s): Mondays Date(s): April 4 – June 13, 2011 No Class May 30! Time(s): 8:00 PM –...
Taiji (Tai Chi)
Everyone is invited to be a part of World Tai Chi & Qigong Day! Save The Date! Peaceable Dragon and Meadowlark Botanical Gardens (Vienna VA) invite you to watch demonstrations of Taijiquan (Tai Chi), Qigong (Chi Kung) and Yoga. You may also participate in...