As we enter the new year, many of us are motivated and determined to make positive life changes. Among the most common resolutions is the commitment to get healthier and lose weight. If you’re searching for an effective and holistic approach to achieving your...
Chronic Fatigue Syndrome (CFS) is a debilitating condition characterized by persistent fatigue not alleviated by rest. Sadly, CFS often goes undiagnosed or overlooked, leaving you without effective treatment options. However, recent studies have shed light on the...
There are a number of ancient health exercises that have been passed down through generations, and one of the most notable is Qigong. Often spelled Chi Kung in some circles, but referring to the same thing in either case, Qigong is based on a set of precise movements...
There are many great things about the art of Qigong, and one of these is how easy it is to take part in it from a variety of locations. Those who want to participate in Qigong, Tai Chi, and related activities have multiple options available—including both live and...
If you are just digging into the ancient movement practices of Chi Kung and Tai Chi, you may be wondering “Hmmm, what’s the difference between the two?” Here at Just Breathe Tai Chi, we offer a variety of virtual online and video classes that teach Tai Chi, Chi Kung...
Tai Chi vs Qigong What’s the Difference? One of the most frequently asked questions I hear from my students is “Tai Chi vs Qigong, what’s the difference?” The short answer: Tai Chi, or Taiji, (the whole spelling thing is addressed below) is a martial art, and Qigong,...
The Health Benefits of Qigong Qigong (pronounced “chee-gung”) Qi (life-breath) Cultivation is an aspect of Chinese medicine involving the coordination of different breathing patterns with various physical postures and motions of the body. Qi means breath or gas in...
Qigong Classes Online On-Demand / Qigong for Health (All skill levels welcome!) Qigong for Health—Online On-Demand Learn With Step-By-Step Video Instruction and Supportive Resources Online On-Demand Qigong—access your on-demand class from virtually anywhere you have...
Online On-Demand Tai Chi & Qigong Classes Tai Chi and Qigong Classes With Step-By-Step Instruction See On-Demand Video Class List Online On-Demand Tai Chi and Qigong Classes Learn at your own pace virtually anywhere you have an internet connection! Doesn’t Feel...
Come enjoy 2019 World Tai Chi and Qigong Day Fairfax County At Meadowlark Botanical Gardens — Vienna, VA FREE! Demonstrations, Mini-Classes, Healing Garden and More!For nearly two decades, a quiet subtle phenomenon has grown across the planet. Each year, on the last...
A Tai Chi and Qigong Workshop in Chantilly VA: Come Learn Taiji Shen Gong Details: When: Saturday December 9 AND Saturday December 16 (Two 4-hour sessions) Participation both days will be required to cover the entire form Time: Noon-4 p.m. both days Where: The new...
Taiji Shen Gong Qigong Video from Workshop in Burke VA What a fantastic workshop! To all my students, you are amazing! Thank you for your enthusiasm and dedication. This video was created due to the multiple requests of my students. It is intended to support you as...
A Tai Chi and Qigong Workshop in Fairfax VA: Come Learn Taiji Shen Gong Details: When: Saturday August 6 AND Saturday August 13 (Two 3-hour sessions) Participation both days will be required to cover the entire form Time: 1-4 p.m. both days Where: Pinn Community...
One of the most frequently asked questions I hear from my students is “Tai Chi v Qigong, what’s the difference?” The short answer: Tai Chi, or Taiji, (the whole spelling thing is addressed below) is a martial art, and Qigong, or Chi Kung, is broad term for “working or...
Demonstrations, Mini-Classes, Healing Garden and More! On the last Saturday of April each year at 10 am, tens of thousands, in hundreds of cities, in over 70 nations join together to celebrate World Tai Chi & Qigong Day. Come be a part of this global event....
From the November 13, 2012 Santa Barbara Independent: “Watching Master Li do his practice was the integration of ballet, poetry, beauty, and grace. Tears of joy welled in my eyes. His form of qigong, Sheng Zhen Gong, is unique. Sheng Zhen means unconditional...
Sorry. This event has been CANCELLED Don’t miss this Taiji (Tai Chi) / Qigong (Chi Kung) Workshop – Explore the health benefits and relaxation offered by the ancient arts of Taiji (Tai Chi) and Qigong (Chi Kung)! De-stress, wind down, relax! Day(s):...
Sorry, this workshop had been cancelled. Taiji (Tai Chi), Qigong (Chi Kung) and Reiki Workshop – Explore the health benefits and relaxation offered by the ancient arts of Taiji (Tai Chi), Qigong (Chi Kung) and Reiki! De-stress, wind down, relax! Day(s): Sunday...
New for fall – Gainesville / Manassas Virginia area! Taiji (Tai Chi), Qigong (Chi Kung) and Reiki Workshops! Investigate the benefits of a new practice and or deepen an existing practice. Explore the health benefits and relaxation offered by the ancient arts of...
Sorry, this workshop has been CANCELLED! Taiji (Tai Chi), Qigong (Chi Kung) and Reiki Workshop – Explore the health benefits and relaxation offered by the ancient arts of Taiji (Tai Chi), Qigong (Chi Kung) and Reiki! De-stress, wind down, relax! Day(s): Saturday...
