Living with fibromyalgia is a daily struggle. The constant pain, fatigue, and other symptoms make it challenging to lead a fulfilling life. However, Tai Chi offers a ray of hope for those seeking natural and holistic ways to manage fibromyalgia symptoms. In this...
NIH just published an article explaining a new study from Tufts University and Brown University. Aerobic exercise is usually a core part of standard fibromyalgia treatment. It is the most commonly prescribed nondrug treatment for the disorder, which can involve...
Fibromyalgia Relief with Tai Chi Fibromyalgia is a condition that causes pain in the muscles, ligaments, and tendons affecting millions of Americans – mostly women, and many here in Northern Virginia. It is a chronic condition, often a source of sleep problems,...